Most personal training is done in a 1-on-1 setting and can cost anywhere between $50 an hour to a couple hundred dollars an hour. This is a hard pill to swallow for some of us who want a workout from an expert but can fit it into the budget.

We believe that anyone should be able to have access to the highest quality training. That's why we created Thrive Online. You still have the benefits of an individualized program, pay a quarter of the price and have more scheduling flexibility while not paying the cost of 1-on-1 training.


With your Individualized Training membership you receive an initial health and movement assessment, an individualized workout updated every 4 weeks, 2 skype/in-person meetings with your Accountability Coach per month, unlimited email communication AND access to a great support group


Our Group Training workouts are awesome. Although they may not be individualized for you, they are still perfect for anyone who knows their body and understands the basic human movements. With your Group Training Membership you receive an awesome program updated every 4 weeks, unlimited email communication and access to a great support group.

All programs are sold as a 3 month agreement!!